About

I specialize in movement diagnostics and corrective Pilates, helping my clients resolve chronic pain, restore muscular balance, and build sustainable strength. My approach blends progressive and classical Pilates with Physical Therapy, NeuroKinetic Therapy and weight training.

My background in movement began with 12 years of ballet training, where I was first introduced to Mat Pilates as part of my conditioning. I later went on to coach gymnastics during college where I developed a love of teaching and a greater understanding of body mechanics, strength, and movement patterns.

I completed my professional Pilates training at the internationally renowned Pilates Sports Center in 2010, where I became a Master Trainer, mentoring and educating other instructors. During the COVID pandemic, I opened my own private home studio in Encino, where I continue to work with clients in a highly individualized setting.

The result of all of my experience is a thoughtful, investigative approach to movement that helps clients rebuild strength, regain confidence in their bodies, and move with greater ease in everyday life.