Services
Personalized one-on-one training focused on you, your goals, and your concerns. In these sessions, I guide you in understanding your unique movement patterns, the imbalances that develop within those patterns, and how to restore balance and strength. Through targeted, individualized programming, we work to bring your body back to a place where you can move with less pain and engage with the world with greater strength and confidence.
Workout with a partner! Semi-Private sessions are the perfect balance between a class and a private session. You’ll still receive attentive guidance while sharing the experience—and the cost—with a friend. Sessions are designed with both clients’ needs, goals, and physical considerations in mind, allowing you to build strength, improve balance, and refine movement patterns together in a supportive environment. Many clients enjoy scheduling these sessions with a spouse, friend, or family member
Whether you have Pilates equipment at home, travel frequently, can’t make it to Encino or simply enjoy the convenience of working out at home, virtual sessions can be tailored to any environment. NO EQUIPMENT NEEDED!
We’ll use the space and items around you to create an effective and engaging workout. Whether we’re working with a reformer, a mat, or everyday household items, sessions are designed to help you build strength, improve movement patterns, and stay consistent no matter where you are.